Events Trained
Sprinters
Training athletes to compete in the 100, 200 and 400 meter dash
Distance Running
Training athletes to compete in races of 800 meters or greater
Throws
Training in Javelin, Shot Put and Discus
Jumps
Training in Long Jump, Triple Jump and High Jump
Development
Our younger athletes and beginners get a more specific training focused on general athletic ability and body mechanics
Hurdles
Relays
*Competition: ALL athletes who train are EXPECTED to compete.
WELCOME!
FALL 2023
8U & 10U FLAG FOOTBALL (COED)
12U ALL GIRLS FLAG FOOTBALL
* 10U possibly could be split boys and girls. Roster spots still available AT ALL LEVELS! Athletes with experience is an asset, however, an athlete that is agile, fast, competitive and coachable is a perfect candidate for our experienced coaches to teach the skills and game to.
CROSS COUNTRY (XC)
Available for ages 6 and up
PRACTICES HAVE JUST BEGUN! GET REGISTERED TODAY SO YOUR ATHLETE DOES NOT MISS VAUABLE TRAINING!